"you know you've made it big when people you don't know hate you."

"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous

"Weight management has to be an uncompromising, non-negotiable, everyday thing, like brushing your teeth"
Linda Spangle, 100 Days of Weight Loss

Saturday, June 19, 2010

calling in the big guns

i am officially unfit. going up the stairs make me slightly breatheless when 1 year ago, i'd be running up the stairs and it'll be no problem.

not to mention i used to be THINNER. and i have bingo arms now. eww eww eww!

therefore, i am declaring myself officially on a diet.

no torturing myself obviously, but just the rules i've always followed up till i started work.

  • no white bread
  • no fast food (mcDs, KFC, express, you name it)
  • no milkshakes! just water or green tea whenever i eat out
  • and no late meals, latest by 8pm
other than that, dessert is okay!

3kgs to lose in 1 month. at least cits is away so i wont be gorging on her cupcakes anytime soon.

anyone who sees me with a milkshake/white bread/fast food and/or eating late at night is very much welcomed to slap the food away and say i'm fat.

thank you very much for your cooperation.

much love,
rabi'a
xoxo

Monday, June 7, 2010

i forgot

that i had a blog. last post was almost a month ago!

between work, gym and the boyfriend finally back in brunei, updating a blog seems silly.

but herea a few stuff to chew on:

1) im going to singapore again this sunday. for work, of course.
2) i have become dependent on my contact lenses. everything is blurry without them.
3)i will be making a major (and hopefully sound) investment soon.


thats all.

much love,
rabi'a xoxo