"you know you've made it big when people you don't know hate you."

"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous

"Weight management has to be an uncompromising, non-negotiable, everyday thing, like brushing your teeth"
Linda Spangle, 100 Days of Weight Loss

Tuesday, June 26, 2007

special birthday

this post is specially dedicated to the woman who had nurtured, cared and supported me through all my ups and downs. she turned 4* ystrdy (censored bcoz she doesnt want ppl to knw lol) so this post is to wish my dear babu a happy belated birthday, semoga panjang umur, murah rezeki and berjaya in everything u venture in. i love u! and i hope u enjoyed ur cake and lastnite's dinner =)



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i've been complaining excessively abt my weight gain since coming back and this time, this post is gonna be different. still a complaint, but different.

i have a 7days free pass to fitness zone and ystrdy was my first day and i tell u, my muscles are aching! still. bcoz today i went in again for another class. i had cross training and yoga ystrdy and thre were 3 other ladies with me, all about my mum's age (one of them said "we can be ur mother!") and they could do the moves better than me. the shame! having ppl more than twice my age able to do push ups and complicated yoga movements better than me. and i also realised one thing, im not coordinated. haha whenever the instructor says left foot, i think right and vice versa. im blaming all the big mirrors. they confuse me! but today i was better..c oz this time she (the instructor) took the time to explain the poses beforehand to me so i got it in no time. but the thing is, my whole body aches. it even hurts when i brush my teeth coz i haf to lift my arm. god this just shows how unfit i've been! and no, i wont stop after the 7days of free pass are over; i've decided to join the gym. finally some incentive to make me exercise! and im hoping weight loss and a toned body (esehmen) will come along the way. results are fast too! i actually lost 400g (apakan sekadar, ut still) after just the 2 classes ystrdy and today's 10laps run on the treadmill and a body balance class. sweet!


as a reward, someone special got me new shoes from vincci. yes, life is good.. (besides the aching muscles).

on another note, met up with the kent-ians monday nite at charcoal. thanx everyone, it was siuk. we shud do it often, ganya jgn sana sja la.. kapih krg semua haha.

btw, this week im gonna be a bit MIA here. its gonna be a reeeaaly strenuous week. i wake up at 7am and go for gym classes everyday at 8 till 10, then sleep for as long as i can and in the afternoon/evening i go out with the boyfren. so enjoy ur week ppl!

xxxx

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