"you know you've made it big when people you don't know hate you."

"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous

"Weight management has to be an uncompromising, non-negotiable, everyday thing, like brushing your teeth"
Linda Spangle, 100 Days of Weight Loss

Thursday, June 5, 2008

hari ini

i had an excellent workout today! went jogging (altho i got attacked by stomach cramps so didnt do a whole 30mins) but got home, cramps dissappeared and proceeded to do yoga and some moves with my new ball and band exercising thingies...
now i feel 10 pounds lighter. i dont knw if i am plg. lol psl jem told me that our weighing machine might be lying. more on that next time.

i wore my wedge heels for the first time out to town..
now i have a million blisters on my feet :s

next week im going to watch another musical, Stomp. yipeeedoo hurrayyy! apparently its only 25quid with student rates =D

i am starting to miss the boyfriend more and more and moooreeee now. i tink its cause of the holidays. i shud be in brunei by now! but oh well. theres portugal and a musical to look forward to.

i need to figure out a proper jogging route that'll last me 30mins. anyone?

oh, i weighed myself this morning, and i have gained weight from london. damn those potato chips! but at least today's workout was good. but now theres no way i can reach my target weight by 12th june...

thats all i got for being random. seeing them two pintar girls tonite. soo excited pasal i miss them!

much love,
be'ah xxx

2 comments:

Nisa said...

Hi Be'ah!

Maybe you could do a few laps around the route you're already taking to make up for the 30 minutes. I'm planning to do that for my 10K - just run through my 5K route twice! Hee because I'm too lazy to look for a new route.

Anyways, I heard Stomp's really good! You'll surely enjoy it.. Have fun then! =)

xxx

Nav said...

haha maybe ur not gaining weight..pasal ur substituting fats with muscles bah tu..yatah barat..dont lose too much i dont want u to lose ur nice boobs hehe

love,
NAVU