night class

i went to the gym twice ystrdy. apparently 8.30pm classes are off peak so i can come =D maybe even 7.30pm classes, but i need to check that with the receptionist again. anyhoo, this will be a straightforward gymming-workout-pain-felt-after post so if u dont like this type of reading, then stop reading now.

as u knw, monday i went to the launching of body attack. it was essentially an aerobics workout with some erm.. superman moves. it was fun because i had cits and fadz with me. also, there was a lot of ppl (cause it was openhse) and it was obvious that some of them were not regular gym goers.. i tink as the class wore on makin sikit the ppl. bukan plg kan mengucap ah (tapi mengucap kali sikit) but it was funny watching ppl struggle! but then again, aku sendiri sama jua struggle. when i cudnt get a routine right, i'd just jump up and down kira buang kes hahaha.

needless to say i was tired to the bones the next morning! plus i've never attended classes that late. but i still dragged myself out of bed and into james' circuit training at 8am the next day, albeit i missed the warming up session becoz i was late 5mins. james' class was followed by pilates with rose, which turned out to be a private session because i was the only one. it was fun anyway, rose and i go wayy back and she was my personal trainer last year. after class she stretched me out and proclaimed that i am 'stiff' and 'tight' already because i havent been doing yoga for a while.

thing is, aunty doctor told me abt the article state mufti wrote abt how yoga is haraam. i still am yet to get my hands on the article, but till then, i tink imma be skipping yoga classes. pilates pun pilates la~

wednesday ie the next day ie ystrdy (still with me?) was special because cits joined me for bodyvive! it was her first class as an official FZ member, tho her card balum siap yet. thing is, when u go gymming with a friend u eat afterwards because u have dangan. so after losing calories from bodyvive we gained them back with a brunch session at ca mohd.

mind u, by this point i was thinking i can afford to eat banyak anyway, wat with body attack, circuit training, pilates and bodyvive one after the other. skali i got home, checked fb and little miss fadzillah (another one i managed to convince to join the gym) invited me to go to the nite's core training class at 8.30pm, excitedly saying that its off peak and her kaka (who's been going to the gym regularly wayy b4 i did) will be there as well.

feeling guilty from my heavy brunch and another heavy bout of kway teow for tea, i said yes. core training is amazing! mcm it makes u feel ur gonna get that flat abs in no time! like u feel such a sense of power because ur finally doing something abt the flabby gut! tho of course a proper diet is needed and aku mcm.. no way am i gonna diet! skali this morning i was supposed to do abs blitz at 9am with cits (yes, the abs again) but i cudnt wake up on time plus i could still feel the workout from core training lastnite. i mean, lastnite after showering, masuk kereta pun payah wah!

skali tdi woke up late and my brothers minta antar ke sekolah. i was hungry so i brought them out for brunch... which i am regretting because for one thing, i didnt go to the gym today and another thing.. i had the waffles and ice-cream for dessert tdi.. for lunch!

so i am now feeling fat. it doesnt help that my one stubborn kilo is still present on the scale.

but hey, now that i knw i can go for night classes.. i tink i'll be going whenver fadz needs me =) plus next monday wil be another launching! bodycombat and bodybalance i tink. or bodyvive. but definitely bodycombat.

anyhoo, u guys know that i am super paranoid about weight.. so PLEASE if u do see me piling on pounds, say so! so i knw that my scale is working!

much love,
be'ah xoxo