Bodystep

went to the gym today (but of cooourse! lol). thursdays are my fave days for gyming because theres steps at 8, followed by yoga at 9. its the only day i feel i reli work up a sweat because no matter how lazy or down or tired i feel, i am forced to push myself because other ppl in the class can do it, or do it better.

today was extra tough. i thought it was prolly coz i was away ie fitness level not up to par like before. sekali went to rano's site and saw the launching of bodysteps.

PATUTTAH!

Ms Rose Pradel who he mentioned is none other than my Rose, my trainer, who went away to thailand last week.

so her classes are now tougher. takes time getting used to plg. i was alredi used to her old routine. but then, i wont be gyming once ramadhan starts, so next year la.

i lost half a kilo. which proves half of the kilo i gained was water weight. susspeeen-ded. anyhoo, tomoro i have PT with rose~ one of my last sessions with rose b4 i stop coming to the gym *sob* but tis okeh. i have puasa to look to for weight maintenance hehe.

one more thing, di kesempatan ini i'd like to congratulate MUNIE AND WAFI on their imminent engagement on saturday. CONGRATULATIONS U GUYS!

yes, im jealous. haha. but my turn witll come insyaAllah. every one of u guys reading this, amin kan nie! lol

much love,
be'ah xxxxxxxxxxxxxxxxxx