gyming

first day back at the gym ystrdy. did circuit training and yogalates.

as the day wore on, my arms and legs became sore. woke up this morning to pain.

no pain no gain tho. so i dragged myelf up and into steps class, followed by pilates. usually i go on the treadmill b4 class, but today i reli cudnt. steps was bearable.. but pilates was pain. had to stop every now and then.

now i cant feel my arms.

on a happier note, its good to be back at the gym!

much love,
be'ah xoxo