"you know you've made it big when people you don't know hate you."

"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous

"Weight management has to be an uncompromising, non-negotiable, everyday thing, like brushing your teeth"
Linda Spangle, 100 Days of Weight Loss

Monday, July 14, 2008

the diet

what diet? haha ive been eating out loads since coming back and needless to say, the Special K has been taking a backseat. i've been indulging in sushi, lobster, milkshakes and buttermilk chicken (padahal anie dpt buat sendiri huhu).

saturday nite i had sushi for dinner for what seems aages ago. thanx ka alin psl lanja. alicakes was a no-show and now he wants to make up for it BUT bayar sendiri. apa nie. boo~

skali ka alin invited us over to her place where we had strawberry flan and the yummiest cookies ever! pakal sja kanyang wah kalau nda i'd have a second cookie. so with all these huge guilt trips (for me, at least), the only way i knw to make up for it is extra time in the gym. so tdi i was on the cycling thingy reading a mag where i read that putting in extra time at the gym does not help lose that giormous extra portion of rice u had.

such a killer. somehow i knew that instinctively but then now its there printed in black and white. sigh. but i still gotta maintain exercising so yea. ive been going to the gym later than usual tho coz of my late nights out. aaand tomoro the gym will be closed psl HM's birthday. so maybe i'll take my adiks to tasek.

i shud take the day off kali but even at this moment im waiting for the bf to pick me up coz we have a lunch date at swenson with the Sulia girls. swenson means ice cream.

oh well. might as well enjoy it while i can. nanti when my metabolic rate is super slow i reli cant afford to enjoy ice cream like now.

toodles.


edited:
just got back from swensons! again, gigartuan portions hee. didnt have ice cream in the end coz i was chock full of milkshake BUT cits brought her famous yummy cupcakes (red velvet!) and i had 2 of them. actually there was one for each of us but i demolished the bf's cupcake since he doesnt like cheese. maan now im even more motivated to sleep over at mamacits.

much love,
be'ah xxx

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