will update once i get back (or if i go back to sleep, once i wake up).
UPDATED:
so.. watchu guys think? did i or did i not go to the gym?
i was was going thru my iphotos lastnight. i have such random photos. ada sorang atu kuat main my camera wah =p his pseudonym is keluang-man. haha
at ikea's playground while waiting for the girls' parents to get the new coffee table. incidentally it was about 10 minutes before this that i spilt hot coffee on fauzah in ikea's cafeteria =s
keluang-man strikes again. i think he only strikes houses that have throw rugs on the sofas.
time c ali kurus. haha. but seriously.. KURUS AH! this was during our xmas dinner last year.
timeless piece of pictionary drawing. this joke will NEVER get old.
hello kaaaaa! hehe. u look belabih here. lol
bah enough of the iklan.
i DIDN'T go to the gym today. surprised?
heres the story:
i recovered from my banging-headache-fever-selesma combo saturday ptg. went out that night for a last minute dinner with mamacits so ahir tdur. sunday (ystrdy) woke up wayyy early for a sunday morning (and the fact that i had a late night out) all giddy for the gym just because i missed 2 days of working out. had my over-due session with rose (where she pushed me, both figuratively and literally, to do weights and lunges and squats and oh, abs crunches. still cant feel my tummy) and i also had a go on both the treadmill and elliptical machine. sigh, it was a bittersweet reunion for me and the gym machines. i have to say despite what u guys are gonna be reading in the next few paragraphs, ystrdy was the best gyming days i've had so far.
came back oblivious to my body's screams of help (aches and pains). had a family function in the afternoon and went out again at night for dinner with the boyfren. kinda like a farewell dinner cause he starts work today. so there, i was out the entire day on sunday.
skali this morning the pain and aches in my body just crashed into me. so i thought i'd write a quickie post and see if i'd be motivated enough to get up. skali nda.
but i tink it has nothing to do with motivation. i tink i just need to learn to listen to my body more. there's no use toning up my body if what i do is kill it. i've gained back the weight i lost over my damam weekend (so it was just from lack of eating. false alarm hee) but i lost an inch from the waist. its funny how im seeing the results faster by taking days off than continuously going to the gym. ah well. everything in moderation innit?
anyhoo, seeing my girls this sunday! aaaaaah cant wait!!! miss u babes so muchos!
much love,
be'ah xxx
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