sekali

i am knackered. i've been going to the gym every morning at 7 and i am absolutely pooped! kemarin i slept balik after subuh and woke up at half past 8, just on time to change and drive over to the gym for my 9 o'clock yoga class.

why am i pushing myself? antaah nyamoo.. padahal jetlag masih nie. and its not like i get enough sleep as it is. since i'm designated driver, i dont dare take afternoon naps psl i dont want to pick up the brothers akhir. i remember i hate being picked up late so as a driver i vow to always be on time la. kalau not on time pun, at least 5mins late. anyhoo.. today i finally got a bit of a shut-eye for an hr since i didnt go out with the boyfren today. but i tink im more knackered than everr now.

so hows my workout been so far? so far so good! i can actually run on the treadmill now. and proper jog. dulu i'd just be brisk walking on the treadmill. aii gila now when i think back i realise i was so buruk fitness-wise. i've met all the aunties i use to do steps with and they all went 'haiya this girl so kurus! u need meat here! *one aunt slaps me on the bum*'

okay.. sudah ku kurus suruh lampuh balik kali?

i also finally met rose who's gonna be my trainer this time. she commented the same about my weight. she said she expected me to gain more going to the uk so she was surprised to see me lose weight. hah! anyhoo, we talked a bit abt wat workout she's gonna be giving me and i told her i wanna lose 1.5 more kilos and she looked at me like i was crazy. maybe coz i wore last year's gym clothes. last year they fit me like second skin but now they kinda hang. so i guess i kinda look skinny if not slim to her. anywayy, she said she's just gonna give me weights and stuff to tone up becoz apparently, i am jelly-like all over. kurang asam punya trainer! but weights me likey anyway coz it boosts metabolism so it means i can eat more but not gain an ounce! wheee~

but i guess i gotta stop losing weight then. its all toning up from here. me brother has a bar on his door for them to do chin ups and i wanna be able to do one chin-up b4 puasa. antah possible kah nda tu. i can lift myself up 2 inches plg. so we'll see.

oh and i went onto this tanita thingy. its this machine u step on and they put in ur height and all these numbers come whizzing out like my BMI, fat mass and bad fat and good fat and all the likes. my fat level is now under fitness. woo hoo! oh speaking of which, theres a brunei half marathon sometime in august.. i'm contemplating of joining but then its 21km.. pengsan ku krg! altho i knw i can train for that sort of length plg. but then nisa runs loads but she hasnt ran 21km.. right nisa? so i dont knw. shud i or shud i not? i want to! i need a marathon partner! cits?

bah i knw i prolly bored most of u with all the health facts but i do knw some are fascinated coz i knw i got a couple of fitness-frenzied friends. anyhoo, rose said after two weeks time we'll check my numbers on the tanita majigy again and see how much i've progressed. cant wait! also becoz in 2weeks time my driver will be back from indon thus leaving me free of the hassle of picking up brothers.

bye bye all!

much love,
be'ah xxx

p/s me very much likey all the 'rabz u lost weight!' comments. okay maybe i sound narcissistic but i never thought i'd be a success story. so if i can do it, you can do it too!! so keep em'(the compliments i mean) coming people!