no gyming today unfortunately. nor tomoro either, im afraid.
lastnite sometime after maghrib i got the sneezing fits, followed by the case of the runny nose. it soon progressed to blocked nostrils and my ears feeling like i just got off the plane with airasia.
i had to cancel my plans for sushi.
my runny nose is usually a sign that i'm sleep deprived so i didnt really bother too much abt the hundreds of used tissues littering my bedroom. so i had an early nite whereby usually i will wake up the next morning feeling all fresh and better. alas, such wasnt the case today.
i was excited for today for a couple of reasons. one, i have a training session with rose and two, me and the bf had sushi and the dark knight plans for tonite. despite seeing him almost everyday, its been ages since we've had sushi for dinner followed by a movie. plus, we're mushy like that =p
sekaaalinyaaa.. i woke up with a throbbing headache and an even worse runny nose (if it were possible) and felt like the back of my eyes were on fire. i knew i shudve seen this coming what with my restless sleep but optimistic me always gets better after a full night's sleep. heh. i guess it was obvious that i didnt get a full night's shut-eye.
so i had to text rose to cancel the session today. despite cancelling my weights training with her, i still told her i'd make it for pilates. see how semangat i was to go to the gym? spiking fever and my right ear being half deaf and i still wanted to go to the gym (kinda reminds me of a case last year where i had food-poisoning but i still wanted to go to the gym. tsk. i reli dont knw my own limit.) seriously, i wud've gone to pilates.. but after subuh i woke up at 9.. so i definitely wasnt able to make the class. last year my mum had to convince me not to go psl i thought once i threw up (sorry for being explicit) the bad food i'd be up and running for the gym.
sigh. my mummy. i feel like im still in the uk where kalau damam, tau jaga sendiri sja. yea sure my brothers are helpful. ambilkan kaka ubat. basahkan towel for kaka. ambilkan air etc. but they're basically like how my hsemates were helpful in uk. but still no mummy to sponge my feverish body or to hold my hand to sleep or to baca2x ayats and doas over me to make me feel better.
hence no gym report for today. but i thought this fever is probably a way of telling me to take it easy, so i am. i've been in bed most of the day except up to brush my teeth and mkn lunch. its nice that i still have my appetite despite the fever, altho yes, i dont reli feel hungry at all. the thing is, as of this afternoon i was still sure that i can recover in time to make it for my sushi/movie date but its almost 7 and i dont feel any better than i did this morning.so no dinner/dark knight date for me tonite =( plus i shud get an early night in. but yea.. thats 2 dates in a row i've cancelled. and on top of that, i miss him.
thank god he's understanding. hehe but apakan. mun damam, shapa jua kan nda understanding ah. kan d pajal kali org damam bejln. hehe. but yea. i miss him. all for the better i suppose. he needs to study for some tests and i need to get my health back up to par.
i've been wondering tho.. is there any sort of exercise u can do while damam? sorry if im pushing it but im feeling lethargic on top of this fever and its definitely not making me feel any better.
i want some TLC.
much love,
be'ah xxx
"you know you've made it big when people you don't know hate you."
"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous
Linda Spangle, 100 Days of Weight Loss
"inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake."
- Anonymous
"Weight management has to be an uncompromising, non-negotiable, everyday thing, like brushing your teeth"
Linda Spangle, 100 Days of Weight Loss
Friday, July 18, 2008
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2 comments:
I believe when we get sick, it's a way of our body saying it needs the much-needed rest. Take your time getting your body well and then, you're good to go :) Fizah
thanx fizah. i guess i'm just afraid i'll suffer a relapse of couch-potato-itis if i rest too much hehe. but i'll take my time to recuperate and hopefully will still be pumped up for the gym once i get better!
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